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How to Pick a Gym
How to Pick a gym and questions you should ask yourself before signing ANY contract. *Bonus link to local gym reviews for the Santa Clarita Valley.
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Last week I shared my uncomfortable story about losing 50 pounds in 2018. The response and love has been overwhelming....
Dear Tired Mom Who Hates Her Body: Part 1
I lost 50lbs in 10 months. I never EVER intended to write about this. While I'm proud of myself, this process has been embarrassing...
Goal Setting for Kids
People who set goals are more successful. It's not my opinion. It's backed by science and countless research. Therefore, goal setting for kids is...
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Go All In with Character Chips
A simple child behavior system for kids 8 and under parents can implement immediately.
Building the Magic Mountain Bungalow
We are building a Tiny Home for Airbnb guests, called the Magic Mountain Bungalow. Here's our vision, story and what guests can expect.
Practical Ways to Decrease Screen Time For your Kids
Someone recently sent a message asking, "how do you decrease screen time for your kids while out in public?" First, what a great question....
How to Pick a Gym
How to Pick a gym and questions you should ask yourself before signing ANY contract. *Bonus link to local gym reviews for the Santa Clarita Valley.
The Exact Steps I took to Lose 50 lbs
My Health Journey: Part 2
Last week I shared my uncomfortable story about losing 50 pounds in 2018. The response and love has been overwhelming....
Dear Tired Mom Who Hates Her Body: Part 1
I lost 50lbs in 10 months. I never EVER intended to write about this. While I'm proud of myself, this process has been embarrassing...
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Building the Magic Mountain Bungalow
We are building a Tiny Home for Airbnb guests, called the Magic Mountain Bungalow. Here's our vision, story and what guests can expect.
Picky Eater Battles
For most parents…food is an epic battle. Complaining, whining, wasted food and constant arguments. You’re juggling a million things and don’t have energy for meal time drama.
I GET IT.
I’ve figured out a way to eliminate meal time battles.
There are 5 Things to Say to Your Picky Eater to stop or decrease meal time chaos.
Go All In with Character Chips
A simple child behavior system for kids 8 and under parents can implement immediately.
Practical Ways to Decrease Screen Time For your Kids
Someone recently sent a message asking, "how do you decrease screen time for your kids while out in public?" First, what a great question....
How to Pick a Gym
How to Pick a gym and questions you should ask yourself before signing ANY contract. *Bonus link to local gym reviews for the Santa Clarita Valley.
The Exact Steps I took to Lose 50 lbs
My Health Journey: Part 2
Last week I shared my uncomfortable story about losing 50 pounds in 2018. The response and love has been overwhelming....
Dear Tired Mom Who Hates Her Body: Part 1
I lost 50lbs in 10 months. I never EVER intended to write about this. While I'm proud of myself, this process has been embarrassing...